Carotenoids: 25,000-50,000 IU/day full spectrum carotenoid compounds

Curcumin: tincture: 2 tsp/day; capsules: 1,500-3,000 mg/day

Flax Meal: 1/4 cup or more/day

Flax Oil: 1 tbsp/day

Garlic: 4,000 mcg allicin or 10,000 mcg alliin or 3,000 mcg s-allylcystein or 4 g fresh garlic

Genistein: 50-75 mg/day

Glutathione: 2,000-3,000 mg/day reduced glutathione or 300 mg 2-3x/day N-acetyl-cysteine

Quercitin: 1,500-3,000 mg/day

Reishi: tincture: 2 tsp/day; capsules: 1,500-3,000 mg/day

Shiitake: tincture: 2 tsp/day; capsules: 1,500-3,000 mg/day