Table 3.
Data on Usual Nutrient Intake Distributions From Foods and Beverages Alone and Total Intakes From Foods and Supplements and Prevalence Estimates Relative to the Dietary Reference Intake Recommendations of Pregnant Women Aged 20 to 40 Years in the National Health and Nutrition Examination Survey, 2001-2014
Nutrient EAR [AI]a UL Foods Alone Foods and Supplements Mean (SE) % <EAR % >AI % >UL Mean (SE) % <EAR % >AI % >UL Vitamin A, μg/db,c 770 3000 696 (27) 27.7 (4.2) NA 0 1283 (54) 15.5 (2.1) NA ESd Thiamin, mg/d 1.2 NA 1.8 (0.4) 11.5 (2.9) NA NA 3.6 (0.3) 5.7 (1.4) NA NA Riboflavin, mg/d 1.2 NA 2.3 (0.05) 5.0 (1.5) NA NA 4.1 (0.3) 3.0 (0.8) NA NA Niacin, mg/de 14 35 24.4 (0.6) 2.8 (1.5) NA NA 35.2 (1.2) 1.3 (0.7) NA NA Vitamin B6, mg/d 1.6 100 2.1 (0.1) 25.4 (3.2) NA 0 7.8 (0.7) 11.5 (1.5) NA ESd Folate, μg DFE/df 520 1000 630 (25) 35.8 (3.4) NA 0 1451(51) 16.4 (1.6) NA 33.4 (2.8) Cholineg [450] 3500 321 (10) NA 7.7 (3.1) 0 322 (10.6) NA 7.9 (3.2) 0 Vitamin B12, μg/d 2.2 NA 5.6 (0.2) 2.4 (1.2) NA NA 19.2 (6.4) 1.4 (0.6) NA NA Vitamin C, mg/d 70 2000 122 (6) 24.7 (3.4) NA 0 199 (9.4) 11.5 (1.9) NA ESd Vitamin D, μg/d 10 100 5.5 (0.2) 92.1 (1.8) NA 0 11.3 (0.4) 46.4 (2.7) NA ESd Vitamin E, mg/db,h 12 1000 7.8 (0.8) 91.8 (2.5) NA NA 21.0 (1.3) 43.3 (2.7) NA NA Vitamin K, μg/d [90] NA 98.2 (5) NA 46.9 (4.4) NA 99.5 (5.1) NA 47.9 (4.3) NA Calcium, mg/d 800 2500 1093 (28) 21.2 (3.7) NA ESd 1311 (35) 12.9 (2.4) NA 3.0 (0.8) Iron, mg/d 22 45 17.2 (0.5) 83.8 (3.9) NA ESd 38.3 (2.0) 36.2 (2.8) NA 27.9 (2.8) Magnesium, mg/di 290 350 294 (6.4) 53.3 (3.0) NA NA 314 (7.2) 47.5 (2.8) NA ESd Selenium, μg/d 49 400 110 (2.7) ESd NA 0 114 (2.9) ESd NA 0 Phosphorus, mg/d 580 3500 1412 (29) ESd NA 0 1422 (29) ESd NA 0 Copper, mg/d 0.8 10 1.4 (0.03) 5.4 (1.9) NA 0 1.8 (0.1) 4.5 (1.4) NA 0 Zinc, mg/d 9.5 40 12.4 (0.4) 21.5 (4.0) NA 0 22.7 (0.8) 10.9 (1.9) NA 7.1 (1.6) Sodium, mg/d [1500] 2300 3637 (82) NA 99.9 (0.2) 93.6 (2.4) 3639 (84) NA 99.9 (0.2) 95.0 (2.2) Potassium, mg/d [2900] NA 2778 (58) NA 41 (2.8) NA 2786 (58) NA 42 (2.9) NA Abbreviations: AI, Adequate Intake; DFE, dietary folate equivalent; EAR, Estimated Average Requirement; ES, estimate suppressed; NA, not applicable; UL, Tolerable Upper Intake Level.
aThe AI is presented in brackets because it reflects that population prevalence is greater than the AI.
bDietary supplement data were not available for survey years 2007 to 2014 and were estimated using previous databases of products.
cThe EAR is set based on retinol activity equivalents and the UL is set based on preformed retinol only.
dEstimate suppressed because of relative SE greater than 30% given that less than 0.5% of the population is represented.
eThe UL for niacin is based on nicotinamide and data on intake on this form are not available.
fThe EAR is set based on DFE; the UL is set based on folic acid form only in fortified foods and dietary supplements.
gThe sample size available for choline is 533.
hThe EAR is only for alpha tocopherol and 4 stereoisomers that occur in fortified foods and supplements; the ULs apply to all forms of supplemental alpha tocopherol, including the 8 stereoisomers present in synthetic vitamin E.\
iThe EAR is 290 mg/d in pregnancy for ages 19 to 30 years and 300 mg/d for ages 31 to 50 years. The UL for magnesium is only from supplemental sources and pharmacologic products.