FROM:
Am J Clin Nutr 1997 (Feb); 65 (2): 445–50
Adler AJ, Holub BJ
Department of Human Biology,
University of Guelph, Canada
This study examined the effects of garlic and fish-oil
supplementation (alone and in combination) on fasting serum
lipids and lipoproteins in hypercholesterolemic subjects. After
an initial run-in phase, 50 male subjects with moderate
hypercholesterolemia were randomly assigned for 12 wk to one of
four groups: 1) 900 mg garlic placebo/d + 12 g oil placebo/d; 2)
900 mg garlic/d + 12 g oil placebo/d; 3) 900 mg garlic placebo/d
+ 12 g fish oil/d, providing 3.6 g n-3 fatty acids/d; and 4) 900
mg garlic/d + 12 g fish oil/d. In the placebo group, mean serum
total cholesterol low-density-lipoprotein cholesterol (LDL-C),
and triacylglycerols were not significantly changed in relation
to baseline. Mean group total cholesterol concentrations were
significantly lower with garlic + fish oil (-12.2%) and with
garlic (-11.5%) or 12 wk but not with fish oil alone. Mean LDL-C
concentrations were reduced with garlic + fish oil (-9.5%) and
with garlic (-14.2%) but were raised with fish oil (+8.5%). Mean
triacylglycerol concentrations were reduced with garlic + fish
oil (-34.3%) and fish oil alone (-37.3%). The garlic groups (with
and without fish oil) had significantly lower ratios of total
cholesterol to high-density-lipoprotein cholesterol (HDL-C) and
LDL-C to HDL-C. In summary, garlic supplementation significantly
decreased both total cholesterol and LDL-C whereas fish-oil
supplementation significantly decreased triacylglycerol
concentrations and increased LDL-C concentrations in
hypercholesterolemic men. The combination of garlic and fish oil
reversed the moderate fish-oil-induced rise in LDL-C.
Coadministration of garlic with fish oil was well-tolerated and
had a beneficial effect on serum lipid and lipoprotein
concentrations by providing a combined lowering of total
cholesterol, LDL-C, and triacylglycerol concentrations as well as
the ratios of total cholesterol to HDL-C and LDL-C to HDL-C.