Our diet is poor since it is composed of foods which are
treated with pesticides, picked green, and then processed and
treated with preservatives. Our grains are polished of
their wheat germ coats, bleached, and then “(re) enhanced” with
chemical “vitamins” which our bodies cannot absorb. To
paraphrase Dr. Bruce Miller,
“Supplementation is no longer an option!” In fact, based on the modern diet, it's the only way we can absorb
sufficient nutrients to rebuild our cells, and to offset the
stress on our systems from the
Environmental Toxins and the other stressors
we are exposed to in daily life. Take a look at the
Food Guide Pyramid Page to see how much
you'd need to eat just to stay healthy...and that is only if you were already healthy, and were not exposed to most of the
mutagens we are surrounded by!
Other causes of death and disability from injury include:
fires and burns; poisoning; drowning; violence, including
homicide and suicide; motor vehicle crashes; and lack of use of
bicycle helmet, seat belts, and child restraint seats.
Injury has a disproportionate impact on children, youth, and
young adults. Every day 60 children die from injury,
almost 3 children every hour. Each year over 150,000
Americans die from injuries, and 1 in 3 persons suffers a
nonfatal injury
Table 1: Age-adjusted death rates (per 100,000 population) for the 10 leading causes of death, from 1979 to 1991 in the United States
Cause of Death |
Number of Deaths |
Rate per 100,000 |
25–44 years – All causes |
148,904 |
177.8 |
Accidents @ and adverse effects |
26,554 |
31.7 |
––Motor–vehicle accidents |
14,528 |
17.3 |
––All other accidents and adverse effects |
12,026 |
14.4 |
Human Immunodeficiency Virus Infection |
22,795 |
27.2 |
Malignant neoplasms, including neoplasms of lymphatic and
hematopoietic tissues |
22,147 |
26.4 |
Diseases of heart |
16,261 |
19.4 |
Suicide |
12,536 |
15 |
Homicide and Legal Intervention |
9,261 |
11.1 |
Chronic Liver Disease and Cirrhosis |
4,230 |
5.1 |
Cerebrovascular diseases |
3,418 |
4.1 |
Diabetes mellitus |
2,520 |
3 |
Pneumonia and Influenza |
1,972 |
2.4 |
–– All Other Causes (Residual) |
27,210 |
32.5 |
Cause of Death |
Number of Deaths |
Rate per 100,000 |
65 years and over – All causes |
1,717,218 |
5,071.4 |
Diseases of heart |
612,886 |
1,810.0 |
Malignant neoplasms, including neoplasms of lymphatic and
hematopoietic tissues |
386,092 |
1,140.2 |
Cerebrovascular diseases |
140,938 |
416.2 |
Chronic obstructive pulmonary diseases and allied
conditions |
91,624 |
270.6 |
Pneumonia (98.5% of deaths) and Influenza (1.5%) |
73,968 |
218.4 |
Diabetes mellitus |
46,194 |
136.4 |
Accidents @ and adverse effects |
30,564 |
90.3 |
––Motor–vehicle accidents |
7,539 |
22.3 |
––All other accidents and adverse effects |
23,025 |
68 |
Nephritis, Nephrotic Syndrome, and Nephrosis |
20,955 |
61.9 |
Alzheimer's disease |
20,848 |
61.6 |
Septicemia |
17,340 |
814.5 |
From "Mortality Patterns -- United States, 1991" @
http://www.cdc.gov/mmwr/preview/mmwrhtml/00022217.htm